Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

avocado kale caesar salad + sweet potato fries

Avocado Kale Caesar Salad! Kale, avocado, and crunchy seeds drenched in a quick creamy avocado caesar dressing that can easily be made vegan, too. Toss some crispy sweet potato fries in are you are SET FOR LIFE.

  • Total Time: 40 minutes
  • Yield: 4

Ingredients

Avocado Caesar Dressing:

  • 1 avocado, divided
  • 1/2 cup water
  • 1/4 cup mayonnaise (optional – see notes)
  • 2 small cloves garlic
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon sea salt

Kale Caesar Salad:

  • 1 bunch kale, stems removed, chopped (5-6 cups)
  • Parmesan and/or pepitas for topping

Instructions

Cut the avocado in half. Reserve one half for the salad. Blend the other half with the water, mayo, garlic, lemon juice, Dijon, and salt. Taste and adjust!

Toss the chopped kale with the dressing. Throw in a handful of pepitas and Parmesan and toss it all around. Finish the salad with the remaining half of the avocado, cut into cubes. YUM!

Notes

Sweet Potato Fries (do this first, because the salad doesn’t take long): Preheat oven to 450 degrees with the pan in the oven so it gets hot. Peel 4 sweet potatoes and cut into fry-shapes. The thinner they are, the more crispy they’ll get. Toss with a teaspoon or two of olive oil and a sprinkle of salt, pepper, and garlic powder. Remove hot pan from oven, arrange fries evenly, and bake for 20 minutes. Turn and bake for another 10 minutes or so until crispy.

  • Author: Katie
  • Prep Time: 10
  • Cook Time: 30
  • Category: salad
  • Method: bowl
  • Cuisine: american

Keywords: salad, dinner, easy